Women have special needs and Deep Blue Health has a range of natural supplements for women to support wellbeing and good health. A well-balanced diet is a good place to start. This will help keep you relaxed and generally healthy. When your nutritional needs are not being met, you may experience symptoms such as stress and emotional ups and downs. This is where good quality nutritional supplements can help. We suggest that a daily regime of a multivitamin with breakfast and magnesium or calcium supplement in the evening, is a good place to start. Add evening primrose oil (EPO) for hormonal balance and skin health. Add calcium for glowing, strong hair skin and nails.