Supplements to Improve Circulation

Supplements to Improve Circulation

Good blood flow delivers oxygen and vital nutrients to cells, tissues, and organs throughout the body.
Poor blood flow can give rise to many symptoms, including numb, tingling, or cold hands and feet, fatigue, muscle cramping, erectile dysfunction, chest pain, confusion and light-headedness.
Everyone responds to nutrients differently based on things such as your general health conditions, age and lifestyle habits.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are omega-3 fatty acids that encourage the release of nitric oxide. Nitric oxide relaxes blood vessels and improves blood flow.
Magnesium helps regulate hundreds of body systems, including blood pressure, blood sugar, and muscle and nerve function. We need magnesium to help blood vessels relax and for energy production.
For healthy circulation, increased energy and improved general health, supplements such as CoQ10 Plus, Ginkgo Biloba and Haem Iron will all assist circulation problems.